Self-Regulation Resources:

• Dr. Stuart Shanker's website: www.self-reg.ca
• Dr. Ross Greene's website: www.livesinbalance.org
• Zones of Regulation book and online resources
• Canadian Self-Regulation Initiative www.self-regulation.ca
• MindUp Curriculum (books) website: http://thehawnfoundation.org/mindup/
• Well Aware: Developing Resilient, Active, and Flourishing Students by Patrick Carney
• Dr. Dan Siegel's website has self-care, brain info, and mindfulness. http://www.drdansiegel.com/
• The Alert Program http://www.alertprogram.com/
• Social Skills and Emotions: Self-Regulation in the Classroom
• Self-Regulation in the Classroom (Grade Group presentation by Jenifer Borgen & Amy Kucherawy)
• Books That Teach Empathy
• The Incredible Flexible You
• The Social Skills Picture Book: Teaching Play, Emotion, and Communication to Children with Autism
• The New Social Story Book, Revised and Expanded 10th Anniversary Edition: Over 150 Social Stories that Teach Everyday Social Skills to Children with Autism or Asperger's Syndrome and their Peers
• Autism & PDD
• Stress Lessons Toolkit
• The Explosive Child
• A Handful of Quiet: Happiness in Four Pebbles
• Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
• 10 Mindful Minutes
• Planting Seeds: Practicing Mindfuness in Children
• Mindsight: The New Science of Personal Transformation
• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture your Child's Developing Mind

Self-Regulation Books:

• Tear Soup: A Recipe for Healing After Loss by Pat Schwiebert and Chuck DeKlyen
• My Book Full of Feelings by Amy Jaffe and Luci Gardner
• The Feelings Book by Todd Parr
• The I'm Not Scared Book by Todd Parr
• Pete the Cat books by Kimberly and James Dean
• Franklin in the Dark by Paulette Bourgeois and Brenda Clark
• The Kissing Hand by Audrey Penn
• What I Like About Me by Allia Zobel-Nolan
• Awesome is Everywhere by Neil Paricha
• The Invisible String by Patrice Karst
• The Kid's Yoga Deck by Annie Buckley

Personal Well-Being Resources:

• Greater Good in Action: Science-based Practices for a Meaningful Life: http://greatergood.berkeley.edu/
• Science of Happiness course: https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-3
• Dr. Rick Hanson's website www.wisebrain.org
• Alberta Family Wellness Initiative

Foster Care Books:

• Finding the Right Spot by Janice Levy
• Maybe Days by Jennifer Wilgocki and Marcia Kahn Wright
• A Terrible Thing Happened by Margaret Holmes
• Kids Need to be Safe by Julie Nelson
• Families Change by Julie Nelson

Mindfulness Resources:

• 60 Minutes Mindfuness
• Mindfulness: Beginner's Mind
• Mindfulness: Non-Judging
• Mindfulness: Letting Go
• Mindfulness: Non-Striving
• Mindfulness: Trust
• Mindfulness: Patience
• Mindfulness: Acceptance
• Mindfulness: Gratitude & Generosity
• Mindfulness: Life is Right Now
• You Are Only Alive in this Moment
• Mindfulness: Youth Voices
• 10 Reasons to Stop Judging Others
• Mindfulness In Schools: TED Talk
• Teaching the ABCs of Attention: Balance & Compassion: Susan Kaiser Greenland
• Mindfulness in Education, Learning from the Inside Out: Amy Burke at TEDxAmsterdam 2013
• Mindful Exercises for Students
• Mindful Body Scan Exercise
• Mindful Breathing
• Mindful Exercises
• The Breath Project